Friday, October 11, 2013

Halloween Yoga



As much as you schedule yoga classes, it's nice to incorporate yoga poses at home. Since we are now enjoying the Fall weather in October, we can incorporate our next Holiday to at home Yoga Practice with our kids.  Click the Link for a Halloween themed Yoga Sequence  www.kidsyogastories.com Halloween Yoga

Mountain Pose (GHOST)
Extended Mountain Pose (MOON)
Tree Pose (CROOKED TREE)
Chair Pose (WITCH on a BROOM)
Standing Forward Bend (BAT)
Table Top Pose (SPIDER)
Downward-Facing Dog Pose (HAUNTED HOUSE)
Cat Pose
Hero's Pose (OWL)
Child's Pose (PUMPKIN)

Halloween Fun for: Parties & Get Togethers


PLEASE TAKE ONE SIGN

Your plans have been made, and you won't have anyone at home greeting the little Ghouls & Monsters. I've added a "PLEASE TAKE ONE" Sign that you can print for your neighborhood Trick or Treating adventure.




Jack o' Lantern


For some Spooky Fun Jack O' Lanterns can also be adorned on your plate. 

1. Try cutting out Cheese for a Jack O' Lantern Halloween Cheeseburger

2. If your family loves Quesadillas, Cut out Jack O' Lanterns out of the Pita for a Halloween Jack O' Lantern Quesadilla. 

3. A Vegetarian idea, is to spread Hummus on a Pita, and make a Jack O' Lantern Pita Halloween Party with Olives, Cucumbers, Tortilla Chips, Peppers, Carrots, Mushrooms, or Cheese.

4. A bowl of Guacamole can also be decorated with a Jack O' Lantern Face made up of Tortilla Chips


Fun decorations for a party can range from Pumpkin Origami, there are instructions for Bats, Spiders, & Pumpkins Halloween Origami PUMPKIN 

For something FESTIVE try making your own PINATA. Jeanette from Temporary Insanity, Permanent Joy Paper Bag Tutorial has a great idea for a GHOST PINATA.