As much as you schedule yoga classes, it's nice to incorporate yoga poses at home. Since we are now enjoying the Fall weather in October, we can incorporate our next Holiday to at home Yoga Practice with our kids. Click the Link for a Halloween themed Yoga Sequence www.kidsyogastories.com Halloween Yoga
Mountain Pose (GHOST)
Extended Mountain Pose (MOON)
Tree Pose (CROOKED TREE)
Chair Pose (WITCH on a BROOM)
Standing Forward Bend (BAT)
Table Top Pose (SPIDER)
Downward-Facing Dog Pose (HAUNTED HOUSE)
Cat Pose
Hero's Pose (OWL)
Child's Pose (PUMPKIN)
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